Vitamin C Saturated Fruits  

Vitamin C improves immunological function, iron absorption, and tissue repair and regeneration, making it necessary for optimum health.  

A tasty and easy approach to meet daily nutritional demands, fruits are one of the best natural sources of Vitamin C.  

A tropical powerhouse of Vitamin C, guavas provide over double the daily recommended consumption in just one fruit.  

This pink-fleshed fruit is high in antioxidants and fiber, improving digestion. Guavas may reduce blood sugar and increase immunity.  

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Kiwi Kiwis have more Vitamin C than oranges. High in dietary fiber, it aids digestion.   

Kiwis are a healthy food since their Vitamin C boosts the immune system and skin. Salads, desserts, and breakfast bowls benefit from its bright green colour and sweet-tart flavour.  

Strawberries Strawberries are tasty and high in Vitamin C and antioxidants.  

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