In addition to being rich in minerals like vitamin A and C, sweet potatoes are naturally gluten-free.
Because of its beneficial effects on learning and memory, sweet potatoes can also help your child succeed academically.
A growing body's ideal breakfast is a dish of fluffy scrambled eggs.
Protein, vitamin D, and B vitamins are abundant in them.
If you're worried about your child's blood sugar levels fluctuating due to sugary cereal, they will keep them satisfied all morning long.
A healthy weight is more likely to be attained by children who consume one egg daily, according to studies.
You probably won't need to persuade your child to consume this nutritious dish.